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3D

3D and Energy

3D and Energy

In our society, we are relentlessly advertised to and encouraged to conspicuously consume because we have programmed ourselves to collect “stuff,” to love “stuff” and to attach to “stuff” to feel the “fittest” and thus the more we consume and find validation in our “stuff.” The less focus we have on what really matters (energy), the more energy we focus on “matter” by plugging into a program of conspicuous control by the 3D physical world.

A system of control such as this promotes fear of loss, anxiety, competition rather than collaboration, distress, dis-ease and lack of self-worth. The beauty of programming is, it can be re-written. It’s actually quite a divine process and we will be going into it in more detail down the road. For now, it’s important to understand we live in the dawn of a new age, the Age of Ascension. Our planet is amongst 383 other planets of Ascension and it is our time to rise. But how….?

We begin with awareness. In life, it is imperative when seeking to change anything about ourselves, environment and choices (our personal reality) we must first bring awareness to the areas we want to change in our personality. Living in a 3D world where everything is perceived as energy allows space to bring intentional awareness to various aspects of our lives, rather than be tied up in a world of attachment to “stuff.” For, when everything is energy, no-thing matters because when you shed more light on the matter you see that it’s is ENERGY!

What we give thought to, we give energy, movement and life to. Energy is the catalyst to motion, thus energy in motion is “e-motion.” Our human brain responds to an event, generates a thought, integrates an emotional response, sends out the energetic imprint of what is happening and the energy is stored in the body or released into the ether.

When we accept we live in a quantum reality, we choose to move out of a victim mindset and into the co-creation space of infinite possibilities. Where the subjective mind can cause objective changes and the “viewer” becomes the “receiver.” For in the simplest form of it all, our brains and neurons are merely receivers of information.

Energy in motion = Emotion

Our nervous systems regulate our emotions. Our endocrine system regulates our hormones. Together, they regulate our bodily functions — Neuroendocrinologically. This means, our 3D body is ran by its emotional responses to whether an event, situation, person or thing is a friend or foe. When we choose to stay in a state of distress, promoting dis-ease we find that we begin to experience pain.

We begin to experience pain during chronic periods of stress because we are unable to digest emotions while being stuck in a long-term space of “fight-or-flight.” Our emotions outside of our immediate stress response; love, compassion, grief, happiness, joy… these are are neuroendocrinologically barricaded and stored in the body until the body is able to connect to them in a state of “rest-and-digest” and “ease.”

So how do we go from a state of “fight-or-flight” to a space of “rest-and-digest?” Energetically of course. Why? Because in a quantum reality everything is waves and streams of conscious energy floating around in ethereal space. If everything is energy and not matter and all that matters is energy, how do we energetically halt the brakes on the stress response? Remember, Energy in motion = E-motion and when we want to change an aspect of our personal realities we must first change our personality. We begin with bringing awareness to our emotions.

More on this in the next article.

 

Categories
3D

3D and Dis-Ease

In a 3D reality, is everything energy? We as human beings, tend to expend an enormous amount of energy on our body while living in a mental world of fear and attachment. We project outside of us what we directly feel inside of us and find comfort in the material world of stuff and hold onto it for fear we may fall. The irony is, life is a free fall and baby we are going ethereal.

In a 3D reality, we emotionally attach ourselves to our stuff and attach anxiety to losing our stuff. We build fear around the idea life is all about competition and surviving the notion it is us versus them. In doing so, we feed our mindstate with fear of loss, distress and dis-ease. We see our bodies as densifications of light and we fill ourselves with fright, if this… then that… or as Newton taught us cause and effect. Our fear of losing our stuff to them fills our physical bodies with distress and the wheel of insanity continues to spin. Our bodies undergo extensive periods of chronic distress, promoting dis-ease and we find ourselves depressed and consuming more stuff to fill the void. So what is distress?

D I S T R E S S

When a stressor presents itself our bodies biochemically respond to fear with a cascade of hormones and in it’s defense, our fight-or-flight stress response is emotionally triggered. A stressor is anything that can cause strain or tension and in this article I will refer to them as something that can activate our stress response in our brain. Any stressor that produces an emotional response of distress promotes dis-ease in our physical bodies.

How do stressors promote dis-ease?

Our brains are hard-wired to adapt and survive our external environment and our body is programmed to respond appropriately to stimuli. When we live in a 3D reality of anxiety fed by our fear of loss to the material world we hold most dear, our body will respond to see others as threats to our surival. Our body is our subconscious mind and so in time, we program our survival instincts subconsciously. The more stressors and tension we respond with to our environment, the less ease and relaxation we feel. The less ease we feel, the more dis-ease(s) will present themselves.

Let’s say, you woke up late for a college exam and cannot find your car keys. We may begin to think terrible thoughts and negative emotions toward this specific event. The thoughts we send our body about the way we perceive these potential stressors, is all regulated by a nuclei in our brain called the Amygdala. The Amygdala is in charge of emotionally processing events and communicates closely with another nuclei called the Hypothalamus. Upon experiencing a stressor that may disrupt a state of feeling safe, the Amygdala sends out a distress signal to the Hypothalamus. As the communication center for the body, the Hypothalamus regulates our fight-or-flight and rest-and-digest systems in the body. These systems regulate involuntary autonomic nervous system functions such as;

Blood Pressure

Heart Rate

Blood Vessels and Bronchiole Dilation and Constriction

Pupillary Dilation and Constriction

Respiratory Rate

In other words, our perception of stressors regulates how much blood, oxygen and nutrients are assimilated into the whole body at any given moment. The more distress perceived by the brain, the longer the body stays in fight-or-flight mode, the longer we experience an emotional state of dis-ease, the longer our stress hormones are dumped into the system, the harder the system has to recover to get back to a baseline and ease state of rest-and-digest where the blood, oxygen and nutrients may be assimilated and integrated into the body.

Visualize your body as a car, the vehicle of your soul. The rest-and-digest system are the brakes for your car and the fight-or-flight system is the gas pedal. Distress signals from the Amygdala tell the Hypothalamus it’s time to put the gas pedal to the floor with sudden bursts of energy to help us in the 3D with survival.

Fortunately, this system has helped us survive since the dawn of our species. Unfortunately, this system can be harmful to the body if left “on” for long periods of time and can cause symptoms of depression, adrenal fatigue, tension headaches, indigestion, increased cortisol levels, increased cholesterol levels, increased blood pressure and the list goes on and on. These symptoms are referred to states of “dis-ease” and can be turned “off” by activating the “rest-and-digest” system.

In the next article I will be discussing the Rest-and-Digest system and how living in a quantum reality where everything that matters is energy, promotes Ease.