Categories
Chakras Fountain of Youth Heart Bridge Preventative Methods

Polarity

What’s in a Word

Words are spells, that is why it is called Spelling. Words are used as symbols to quantify and qualify our reality. Yet, what happens when we are diagnosed with words that take our power away and give it to our dis-ease(s)?

Let’s take Polarity for instance. What does it mean to have polarity? Poles of course; to have electro-magnetism, an attraction to opposites. Our Earth and Sun both have 2 poles; North and South.

Akin to the planet on which we reside, we too have poles. We have a Right/Head poles (+) and a Left/Feet pole (-), their electrical charges creating a magnetism. When opposite poles contact each other, there is an attractive current connecting them

When we look at the word bi-polar, it suggests a disconnection between Two Poles. The reality is we are polar beings and when we begin to feel bi-polar it is because we are disconnecting ourselves from the connection to All That Is and separating ourselves from the world.

Being Bi-Polar

What does it mean to be “bi-polar?” The DSM-5 defines a person with Bipolar I disorder into 6 Categories;

  • Single Manic Episode
  • Most Recent Episode Hypomanic
  • Most Recent Episode Manic
  • Most Recent Episode Mixed
  • Most Recent Episode Depressed
  • Most Recent Episode Unspecified

This describes the mood swings which serves as diagnostic criteria for Bipolar — it does not describe HOW a person begins to feel bi-polar.

If you are someone who is diagnosed as bi-polar, it is rooted in a misalignment of chakras. Our chakras help our body through neurological and hormonal regulation. Our chakras integrate light codes into information and allow assimilation. If we are suffering from dis-ease(s) such a disconnect of poles, the ease is found in reconnecting them.

When our body is out of alignment, the aura is constricted or too open, there may be stains on it from trauma. Our ability to integrate light energy is imbalanced. One way to seek balance and open up your chakras to alignment is a practice known as Earthing, or Grounding. If everything is energy, then all we need is more energy right? And what better way than Grounding into Her.

Grand-Mother Earth

Grandmother Earth’s surface carries a powerful electrical charge due to the movement of free electrons. She carries on her, an abundant flow of energy which we may easily access through our feet. Our feet not only carry a negative charge, they also have on them a whole map of our body systems directly connected to our reflexes. Reflexes control our chemical synapses. By Grounding into Her, you can connect more energy to your reflexes allowing a sufficient attractive current to flow through you and promote balance within your systems.

When we have sufficient energy in our body, our immune systems are supercharged and ready to rumble. When we are suffering from a dis-ease, it can be greatly alleviated by rebooting and recharging our body’s battery. Our body’s battery is it’s nervous system, it is a pure electrochemical system of connections carrying information as light codes throughout the entire body.

Earthing allows us to give our stagnant energies back to Grandmother Earth, supercharge our body’s batteries and promote heart health, cardiovascular health, improved tissue blood and oxygen flow, and improved immunity. I would recommend 5 minutes a day, if possible.

Other Grounding Options

The weather may impede our desire to stand outside barefoot to ground down. Luckily, there are other practices one can do to spark the creativity and open up other dimensions of healing.

  • Daily prayer of Gratitude promotes a great-ttiude
  • Eating foods from the earth; roots, vegetables, fruit, legumes with emphasis on eating locally/organically
  • Tree Hug; find a giving tree to visit and meditate with, hug and give back to
  • Green Thumb; planting and connecting to Her with your hands is an excellent way of rooting yourself
  • Polarity therapy
  • Reiki

 

Categories
3D Chakras Demons

Finding clAIRity

The Power of YOU

Once you see you cannot unsee. Yet, you are able to change the way you see things, and once you do, the things you see begin to change with you. We live in a society ruled by social media, operating off of digital dopamine and conspicuous consumption. We have allowed our three dimensional realities to put up blinders to all that is. YOU are all that IS. YOU have the ability to heal yourself of dis-ease. YOU have the power to accomplish your dreams and desires.YOU have a Divine Right to Light. How does this become your reality? By healing unresolved grief.

Grief is a demon of the heart, lungs and Heart Chakra. Grief is expressed as deep sorrow. Sorrow is referred to a distress tied to misfortune and disappointment that runs deep to our core of our being. When left unresolved, grief can cause our heart chakra to close up within a castle surrounded by a mote. Healing the heart builds a bridge into your castle, it allows people in and out. It allows more expression of self-love and it opens up our heart to compassionate understanding. Healing the heart requires an openness to receiving LOVE and seeking balance through AIR medicine.

Unresolved grief can cause cardiovascular dis-eases, lung pathologies and chronic breathing issues like asthma. When grief is held onto, attached to and not let go of, it is internalized and begins to metastasize. Resolving grief requires we find out WHY and HOW we decided to cause an effect with our thoughts to manifest in such a way. Grief is our attachment to an outcome, by looking at the outcome in a different way, we can understand how to move through each day in a different way that feels better and opens our heart.

In altering our perception of WHY and HOW something may have happened we begin to shift out of a victim mentality. The victim mentality is built upon the foundation of the Newtonian Cause and Effect. Thoughts like: This happened to me, I am only a spectator of the world, I am not in control of my life… feed the demon of grief.  We move our energy from seeing this happened to me and begin to see I called this in to learn and alchemize adversity.

3D

Our 3D reality, our physical body and all that we can see and touch, is a programmed reality of our mind. The trip about our mind is, it can transcend linear time. Our mind is even so powerful, we can send love back in time to help resolve a trauma. Trauma can cause cracks in our persona and through these cracks, the light shines in.

Persona is greek for “mask” and was used to describe the role an actor plays on stage. Our personality is our personal reality and our personality is constantly changing over time.

We grow when we are uncomfortable. We are uncomfortable because unforseen opportunities and obstacles may present themselves. When variables are unforseen, we move out of a predictable future from living throught past experiences and the emotions tied to them. This is called surrendering to all that is, and if you are all that is… then who or what are you surrendering to? Oneness.

Opening the Heart

To Love

This allows a shift into another dimension of consciousness. How do we get there? By real-eye-sing we are all pieces of the same whole. We are all part of the collective consciousness of GOD and SPIRIT, and that consciousness is LOVE.

order to succeed in seeing life in such an enlightened way, there must be ways to let the light in.

5D

Be-in the Rainbow Bridge 

 

Categories
Chakras Demons Metaphysical

Unpacking Guilt

Clairsentience

I Feel

What is clairsentience? Clairsentience is french for “clear feeling” and refers to the ability to feel what others feel. Another term for Clairsentience is Empathy and is referred to by some, as a sixth sense. It is also referred to as an inner knowing, an intuitive ability to perceive where others are at emotionally. This perception and experience can be subtle or strong. The degree of this experience is subjective.

When we are allowing ourselves to feel, and expand it beyond what we individually feel, we open ourselves up to positive changes within our ability to find balance, acheive our desires, experience pleasure and explore our sexuality. Numbing ourselves to our feelings or stuffing them down to not feel it to heal it, we begin to experience issues with our genitals, womb, kidneys, bladder and circulatory system.

Our emotions seek to flow like water and are govered by our second chakra, our Sacral Chakra. Our Sacral Chakra represents;

  • Polarities
  • Movement
  • Balance

Our 2nd Chakra is the center for —

  • Sexuality
  • Pleasure
  • Emotions
  • Nurturance
  • Empathy
  • Change

Change is a key element of consciousness and consciousness is pure love and creation. By allowing ourselves to feel our emotions and let them flow like water, we find ease and acceptance in the unfolding of the unknown. 

Unpacking Guilt

While riding the wave of life and allowing your emotions to flow with ease like water, we begin to let go of lower vibrational programming that no longer serves us. We are able to take hold of ownership over our feelings, feel it to heal it and let it move through us. We begin to feel lighter, clearer and more in alignment. We begin to find out how to balance that which we are carrying versus that which deserves to be let go.

When we feel heavy, we begin to experience symptoms of the low vibrations bringin us down. We may begin to experience a decrease in libido, appetite, quality sleep. We may even begin to experience incontinence, anxiety and depression. The suffering can be alleviated, lighten the weight of the baggage you are carrying, it’s weighing you down.

Let’s use an analogy for our emotional stuff as a backpack we are carrying with us. As we seek to love and serve others, we may begin to take on other people’s baggage… we begin adding to our life load in order to promote ease for others. We may do this as a parent to our children, an older sibling to the younger ones, we may even do this as a child taking care of their parent.

When we take on more than what is healthy for us, it begins to set us off balance. The weight is unsettling, vibrating in our bodies waiting to be real-eased. Yet, in order to be real-eased the emotions stored need to be felt. Feel it to heal it, right?

One of the emotions that may be stuck in our backpack, adding to our stress, our load we are carrying on our shoulders… is GUILT. Guilt is a demonic program, it plagues our sacral chakra and can give way to dis-ease. Guilt is harbored

Addiction to emotional states because they reproduce a predictable future rather than trusting in others

Lighten the Load

By bringing awareness to the guilt we are storing, we can begin to seek out ways to feel it to heal it. How? By sending out to the quantum field, foregiveness. We are the only ones capable of changing how we feel at a given moment, and we are the only ones capable of altering the way we perceive change. Change is an opporutnity to be creative, to manifest. Manifestation happens when we have a clear creative channel. If we block pain and choose to not feel it, we also block our creativity. If we dam the river, the flow suffers. Let’s unblock the flow.

Oneness

Oneness looks like light and feels like love. When you are in a space of Oneness, you real-eyes you are love. By real-eye-sing you are love, you understand that love is all that matters. Literally, everything is energy and energy extends beyond the constraints of time. So for anything, anyone, or any event we are experiencing guilt or stuffing down our guilt to surface later as a shadow… the cure is LOVE.

We can send ourself LOVE and find Oneness through spiritual practices. One spiritual practice I use to return to a balanced state and forgive myself for how I may have perceived something, is the Ho’oponopono Prayer of Foregiveness. This prayer becomes a lens through which you can practice ownership over your own emotions and move through them with ease and love at the speed of light.

Using this practice begins to change the way you perceive interactions with others. The hawaiian prayer of foregiveness creates a space for practicing compassion, empathy and Oneness.  It is centered around the premise that we are all One, and when we begin to experience a negative emotion in response to an event, it’s our emotion to move through and let go — not anyone else’s responsibility.

By forgiving ourselves for how we may have reacted to an event, such as a feeling of Guilt, we create a space for love to fill the void. This prayer is a means for returning to the Void, the Oneness with Love and Creation. It goes like this;

  • I’m Sorry
  • Please Foregive Me
  • Thank You
  • I Love You

This is a prayer of foregiveness for self and allows us to harness our clairsentience when viewing others. This prayer holds within it, the magic of surrender, the power of love and the notion that we create our own desired realities. 

Our desires are on the other side of the wall, by utilizing this prayer, we are able to dissolve the walls holding back our creative flow and call in divine manfiestation. This spiritual practice paves the way for balance, harmony, polarity and unconditional love. When we learn to let go of the conditions we have around love, we feel lighter and our backpack becomes smaller.

 

Categories
Chakras Heart Bridge Metaphysical Rei-Ki Shadow Work

Sound Healing with Light

Intentional Listening

Our ears evoke sound, our eyes evoke light. Without our nervous system to integrate these vibrations, there would be no way to perceive them. At the molecular level, our DNA is light. Dis-ease is a depletion of light and it is through light where we may find healing and harmony. By intentionally listening to a specific frequency, we promote resonance within our bodies and can transcend low, misused or unwanted vibrations.

There are 7 Major Chakras which assimilate and integrate various frequencies of light. Light produces a waveform frequency and that waveform frequency produces a sound. A therapeutic musical scale called Solfeggio frequencies, were discovered in the 11th century by a monk named Guido d’ Arezzo. The 6 original frequencies are as follows;

  • 396 Hz
  • 417 Hz
  • 432 Hz
  • 528 Hz
  • 639 Hz
  • 741 Hz
  • 852 Hz

Music is a powerful healing tool because it allows a direct connection to help the subconscious mind alleviate suffering that resides in the phsycial body. 

369 Hz

Erase Guilt

Associated with the base chakra, this frequency may be used to alleviate suffering caused by guilt as guilt can impede our ability to create. Guilt is a demon of the the root chakra, our chakra of survival. By listening to music with this frequency, we allow resonance of our chakra to reach a state of empowerment to accomplish our goals, dreams and overcome fears of manifestation.

417 Hz

Eliminate Negativity

Assocated with the sacral chakra, listening to this frequency helps eliminate any negativity we have pent up within. It not only eliminates any negativity, it can also undo the happenings tied to negativity. The misuse of energy is removed from homes, workplaces, thoughts and behavior patterns and helps us overcome traumatic triggers. This frequency promotes resonance of the sacral chakra, our center for desires.

432 Hz

Natural Frequency

Associated with Earth’s heartbeat, this frequency aligns us to the planet’s resonance. Listening to this will clear out any anxiety, lowers our blood pressure and heart rate by allowing us to slip into a state of ease and healing.

528 Hz

The Love Frequency

Associated with our Solar Plexus Chakra, it gives way to transformation and helps reduce cortisol levels. Cortisol is produced as a stress hormone and high levels in the body over extended periods of time, increase blood pressure and chances of developing arteriosclerosis. Stress can increase our risk for heart dis-eases and so this frequency has the power to decrease stress levels and help promote an “ease” state. This frequency calls in miracles and helps to heal our gut and digestive system.

639 Hz

Clear Communication

Associated with the Heart Chakra, listening to this frequency promotes balance and harmony with interpersonal communication and relationships. It creates a clear channel for communication, tolerance and love. If one is dealing with relationship issues, this frequency can be used to promote healing.

741 Hz

Cleansing and Purifying

Associated with the Throat Chakra, this frequency is used for solving intereferences and wake up our inner intuition and inner knowing by clearing the throat of certain electromagnetic radiations. It detoxifies cells and organs throughout the whole body tuning us into a more pure and stable foundation to living a Spiritual life. This allows purification of the mind-body connection.

852 Hz

Associated with the Third Eye Chakra, this frequency opens up our communication and connection to Spirit.

 

Beyond the Solfeggio frequencies are other vibrations which may be intended for healing the body and subconscious mind.

174 Hz

Spirit Unification

285 Hz

Earth Unification

432 Hz

Schumann Resonance

This frequency connects us to Earth’s heartbeat as the Earth is a living, breathing organism.

936 Hz

Pure Miracle Tones

Associated with awakening the Pineal gland, this is the frequency of Oneness. It relates to the Third Eye Chakra and as it clears, it opens up to our Crown Chakra. Our Crown Chakra is linked to our Pineal Gland and this frequency may be used as a sleep aid to increase melatonin and quality of sleep.

963 Hz

Akashic Records — Return to Oneness

This frequency brings us to the Ether, the Akasha and connects us to our Soul’s Purpose.

1111 Hz * 888 Hz * 528 Hz * 4096 Hz

Archangel Metatron Frequency

 

Categories
Chakras Metaphysical

Cleansed by Fire

Symbolism of Fire

Fire symbolizes our Inner Sun, center for creativity, third chakra, passion, desire, transformation and motivation. In Alchemy, our Inner Fire gives rise to life and is the mediator of different forms. The Alchemist is a Master of Fire and uses it in processes of transmutation. So, was fire something we created or discovered?

It seems most likely we discovered it in nature, maybe from a forest fire caused by a lightning strike. From this observation we decided to find ways of creating what we thought as a new force of nature. We do know our application and intellectual ability to utilize fire power allows us to triumph over the rest of the animal kingdom.

Fire may be applied in many ways, literally and energetically. Fire is used to;

    • Cleanse
    • Illuminate
    • Add Warmth
    • Cooking
    • Protection
    • Creation

Manipura

Fire is associated with our third chakra, Manipura, which in Sanskrit means “Lustrous gem.” The region of this energetic wheel is from the navel to the solar plexus. Here fire combines and its chief operation is combustion.This lustrous gem is a yellow color and functions to produce will, power and assertiveness. Foods related to our third chakra are starches. Too many starches (sugars) can lead to digestive imbalances and leaky gut. 

Our Manipura corresponds to many things. Its outer form is plasma and inner states include laughter, joy and anger. The glands and other body parts include the pancreas, adrenals, digestive system and muscles. Malfunctions in this integration center will promote areas of dis-ease causing ulcers, diabetes, hypoglycemia and other digestive disorders.

The third chakra corresponds to the verb I can and it is suggested to use dragon’s blood, sandalwood, saffron, musk, cinnamon or ginger for this space.

Metaphysical Applications of Fire

What is Alchemy?

Alchemy originated in Medieval times and is seen as a precursor to chemistry. One defintion describes it as a magical process of transformation, creation or combination. Fire in alchemy, is where it all begins… the seed and root of magic.

With casting spells and performing rituals, Fire is used to symbolize anything to do with self-empowerment, harnessing imaginative power, manifesting dreams and it represents bravery and new beginnings. Our words are spells, that is why it is called spelling. So we have the ability to cast spells each time we speak. We have the potential to manifest our dreams by utilizing elemental magic.

Fire Crystals, Animals and Plants

Crystals hold healing potential. It is said there are crystal beings here to guide us and when a crystal speaks to you it is calling to you to help shift your vibrations and awareness. Different colored crystals are assocaited with different properties. Fire is represented by bloodstone, fire agate, carnelian, fire opal, ruby, sunstone and tigerseye.

Fire is magic because it is alive. There are animals which represent fire. Living inside each fire are beings called Salamanders who dance in the fire with joy until the embers are no more. Fire is also associated with dragons, the phoenix, lady bugs, scorpions, lizards, bee, lions, and tigers.

Plants hold healing properties. If our Inner Sun is shining less bright, if we are feeling down and less self-determined and driven to accomplish our dreams then we deserve more fire magic. One way to get fire into our bodies would be through essential oils, teas and other supplements which may help us open up our creativity and act with self-love. Plants associated with fire are Thorn, Basil, Garlic, Sunflower, Juniper, Ash, Cacti, Cinnamon, Ginger, Nettle, Thistle, and Holly.

 

Categories
3D Chakras Metaphysical Rei-Ki

Healing is Non-Linear

Past, Present, Future

Is time linear? To suggest we can only go in one direction with our minds is to say that time and space are not relative. When you talk to someone in another time zone, does your mind transcend linear time? If you are 3 hours ahead of someone on the phone, is your mind time traveling through your voice? Yes. There are 9 dimensions our mind can travel within and without, and it happens through bending time, light and space.

Bending Time

What is one way we can time travel? Rei-Ki. Rei… what? Reiki, a Japanese hands-on healing art which utilizes the body’s aura and chakras.

  • Chakras are energetic wheels of energy that connect mind and body. We have 7, each pertaining to
    • A color of the rainbow
    • A different set of nerves and organs
    • A different element
  • Aura is an energy field emanating from the physical and is defined by being;
    • Electromagnetic
    • Color changing
    • Various layers

Our aura surrounds us in a 3 feet diameter, is generated by the spinning of our chakras and has 7 layers just as there are 7 major chakras. Each Aura is unique to each individual.

The 7 Layers of the Aura

The Aura reflects our health and can change colors throughout our lifetime. Someone who practices Reiki works with the subtle energies of the auric body. We can use the physical body and auric bodies to help heal in the present moment. The 7 layers of the aura are as follows:

      • Etheric layer — connected to the base chakra, closest to the body and represented by a grey/violet mist/ether. Roughly 2-4 inches away from the physical body
      • Emotional layer — connected to the sacral chakra, holds all our emotions and just outside the etheric layer. Roughly 1-3 inches away from the physical body
      • Mental layer — connected to the solar plexus chakra and contains all mental processes. We are what we eat and our gut health can affect our mental health. Roughly 3-8 inches away from the physical body
      •  Astral layer — bridge between 3D and higher dimensions. Connected with our heart chakra and is a rainbow color. Roughly 1 foot away from the physical body
      • Etheric Template — connected to throat chakra, blueprint of physical body. Resembles the negative film of a photograph. Roughly 2 feet away from the physical body
      • Celestial Causal Layer — connected with third eye and is where the path of enlightenment through connection to spirit begins. Roughly 2.5 feet away from the physical body
      • Spiritual Layer — connected with crown chakra and can extend up to 3 feet away from the physical body

Aura Clearing Techniques

There are simple techniques for clearing our aura. One of my favorites is giving myself Reiki. By diving into our inner plane, we have amazing capacities for energetic clearing. We can also use symbols and Japanese kanji to send healing energy beyond linear time — to the past, present and future. When we heal ourselves of ancestral trauma, we heal all those that come before you and all those that come after you. I know because I have done it, and it is fucking beautiful.

Categories
11D Chakras Heart Bridge Rei-Ki

Rei-Ki

Promotion of EASE,

As humans, we have conditioned ourselves to live in a 3-Dimensional reality — a material world based on Fear. We put so much emphasis and value on accumulating stuff and then we go in a cycle of worrying about losing the stuff we value. We develop anxiety disorders, depression and anger when we lose our “things” and then our health, in turn follows our thoughts. We see the world through a lens of “us vs. them” and we begin to compete for survival. We manipulate ourselves and those around us to get our needs met, we cheat and we lie to feel instant gratification, and we view the world through an egotistical lens of “Me versus the World.” We begin to only feel happy when we buy more shit and we condition ourselves to buy our happiness. 

Having shit to be happy is also like saying “no-thing is enough” and so we become victims to the world of cause and effect. “If I don’t have enough money… then this…. If only I had more money…. then this.” It’s time to change our value system — as Dr. Joe Dispenza says “It’s time to cause an effect.” How do we let go of valuing ourselves based on the “stuff” we have?

What does it mean to have “Ease?” To be preventative towards states of “Dis-ease?” For a Reiki practitioner the answer seems simple — shine more light on the matter. To avoid Dis-Ease is to practice preventative methods and lifestyle choices which support optimal health and vitality. To practice preventive ways of overcoming “Dis-Ease” before it has the potential of existing would mean to view time as non-linear. This would also suggest, we each have a major role to play in our ownership of health. 

This is a time for greatness —

 

If we are to move away from the victim model of suffering, it is highly suggested we move towards a model of ownership and acceptance over our choices and physical bodies. Our physical body is a student and our pain is our teacher. Once we choose to learn the lesson coded in the pain — we can move beyond the victim-mindset and programming. We are the creators and manifestors of our own lives, our only limits are our imaginations. 

Is time linear? If time is linear — then how can we transport our minds back into a space of memory which takes us out of the present moment? If time is seen as non-linear it allows you to perceive time in a way that we can bend and use as a portal of healing.

Akashic Records 

 

Once time is viewed as non-linear, it holds a deeper understanding of the fabric of energy and how it can be extended beyond our vessels and minds, beyond space and time. Suppose someone is sick and calls while in another time zone. This loved one is someone you hear as very distraught, very dis-eased. You begin talking with them in a soothing tone, you lower your voice so that it is more calm and grounded. After 30 minutes you hear Ease coming through in the tone of their voice, you sense they are feeling less upset and more comforted after sharing energy with you. Now, did the energy you sent travel back/forth in time? Did the Ease in your voice allow space for Ease to be transmuted? What then, are the limitations of energy transferance? No — the only limitations are our imaginations. 

In order to see life unfold outside of linear time, one also sees human beings as more than meat and bones — We are entities of light, love and spirit and our energy. Energy when in motion, free of pain and consciousness blocks, can move through us and to us beyond space and time. So what does this mean to apply such a metaphysical and energetic approach to healing? 

It means moving away from living and thinking in a Material 3-Dimensional World of Fear by instead embracing the 5-D Plane of Light. This Plane is built on unconditional love and abundance, which then manifest in the physical. It is a dimension of the mind, beyond space and time, where you are integrated with your Higher Self and there is no space for guidance by your Ego. Living and thinking in 5-D allows healing of all mental, emotional and physical bodies. Thinking in this dimension allows you to trust in the unfolding of the unknown and universal flow of energy. 

This philosophy takes into account each person’s path of healing is as unique to them as their thumbprint, thousands of modalities and billions of philosophies on “health” and “wellness” and what it means to be “thriving.” In this newsletter we will be discussing Reiki as a non-invasive energetic metaphysical approach to promoting “ease” and guidance of restoring flow to energetic blocks in one’s 

The character “Reiki” (pronounced RAY-kee) is a Japanese word for Divine Light (Rei) and Universal Life Force (Ki). The art of Reiki is the opening and channeling of this specific frequency of Spiritual Energy through the practitioner’s hands and is the heart of this synergistic approach. Reiki is non-invasive, is safe for everyone and anyone, does not deplete the giver or receiver and can be channeled to all living things. Although Reiki is a hands-on healing technique, it may be channeled to a recipient both in-person, and long-distance. 

Practicing Reiki simultaneously promotes recharging and rebooting the body’s system in a loving and compassionate way in both the giver and receiver. The practitioner puts their own ego aside in order to channel the Reiki — it will always go where it is needed. When focusing on where hand placement is most appropriate, the practitioner utilizes a biomagnetic map of the body to clear and transmute the blockage of energies. 

Tapping into the flow of Reiki is dependent on the intention of the Receiver, the openness of the Giver, and the focus and connection to Breath. When energies are in motion, emotion is felt. When we ignore feeling and releasing an emotion, these energies and choose to hold onto them, they can block the flow of energies, causing physical pain and dis-ease. This all sounds so wild… right? Or does it? 

The Practitioner utilizes a biomagnetic map of the body to guide the blockage of energies. Reiki utilizes the 7 Major Chakras as a biomagnetic map of the body’s patterns of energy to balance, clear and transmute energy blockages and stains which can lead to DIS-EASE. 

The 7 Major Chakras correlate to major glands and groups of nerves, or plexi. Our immunity is governed by our neuroendocrinological systems, the balance of our homones and autonomic nervous systems are dependent on the energies of these systems maintaining movement and communication. When a person is experiencing chronic stress, depression, hormone imbalances or anxiety; the body is communicating that there is a barrier to the regulatory system. 

DIS-EASE___ rampid fight-or-flight systems activated

 

Reiki promotes EASE. Nervous System… Rest versus Flight

Our bodies have a relaxation response which can be measured using biofeedback, monitoring blood pressure and checking saliva samples for levels of Immunoglobulin A proteins and cortisol levels. Results from one study from 2002, showed the Receiver may experience a decrease in systolic blood pressure, increase in skin temperature, decrease in anxiety, increase in Immunoglobulin A in saliva and decrease in EMG readings during treatment. IgA is plays an important role in immune function of our mucous membranes, lower IgA levels means decreased immune function. Cortisol is the body’s main stress hormone and is a natural alarm system for the body. Higher levels of cortisol directly relate to stressors causing DIS-EASE. 

In Reiki I the practitioner learns the hand positions and in Reiki II they are given symbols to further promote healing. The intention of the practitioner is to channel the Rei-Ki (universal energy) into the client with the intention of working with Major chakras to allow the optimal flow of Reiki from Giver to Receiver. In Reiki III, the student is given the Master symbols and may begin initiating new practitioners into their specific lineage.

Distance doesn’t Matter because everything is energy. 

Reiki is a verb, not a belief system. 

Categories
Chakras Heart Bridge

Feel it to Heal it

All the Feels

Emotion stems from the Latin word root movere  “to move” and e “out.” To feel emotions is to let out energy that was stored from a memory being held onto. Our ability to feel emotions was given to us as opportunities to alter our consciousness over the course of time. When we emote we elevate stored energy (pain, dis-ease, discomfort) from the subconscious mind (body) and the energy shifts into the conscious mind (feels). Free-flow of emotions allow the body to be charged, cleansed and heals the attachment to the memory producing the emotion. Feel it to heal it.

Energetic blocks arise because our body has yet to process a feeling tied to a memory. Over the course of our lives we hold onto and carry a lot of emotional baggage. We carry this baggage because it is familiar and re-membering it allows us to re-live it and re-create the same predictable future. Our baggage creates energetic blocks. These blocks build up energetic walls causing disruption to our subconscious mind. We go through traumas and tribulations. We lose trust in others, we close our heart spaces off, we find reasons to stay upset.

Re-member

Our subconscious memories are stored in golgi tendons of our muscles, organs and energetic meridians throughout the body. Different organs and glands pertain to different emotions. Our Liver is the container for anger and resentment. Our Liver also has over 500 functions, most of them detoxification of chemicals and metabolism of drugs. Alcoholics may drink to drown their anger while long-term alcohol abuse causes liver dis-ease.

The wheel of insanity continues to turn until we insert new information. Anger, is the result of a failed expectation. Once we real-eyes our anger is based on an expectation we had about a situation out of our control, space is created to feel it and heal it.

Self-medicating with Alcohol takes away inhibition, allows a channel for the anger to run its course without ownership. By owning the anger, accepting it was a result of a failed expectation out of our control… we move the emotion out of storage into the light to be let go of. In turn, we feel lighter.

Sacral Opening vs. Self-Medicating

When feelings of desire, pleasure, sexuality and procreation are suppressed it causes malfunctions in the body;

    • Impotence
    • Frigidity
    • Uterine, Bladder or Kidney trouble
    • Stiff lower back

Our emotions are regulated neuroendocrinologically through the communication of our nervous and endocrine (hormonal) systems. Each response to an event generates an emotional response and we can either choose to feel it and heal it, or hold onto it to harbor it. Harboring it leads to self-medicating and often self-sabotaging behavior. Letting it go allows us to feel lighter.

Let it go, let it flow into your river of life and give it back to source. One way to give it back is through meditating Open up your sacral chakra

 

Categories
Chakras Preventative Methods

Solar Plexus and Leaky Gut

Sugar is Poison

What is Candida? Candida albicans is the most common form of yeast found in the human body. It can be found in the mouth, throat, gut and vagina. In low concentrations it is not harmful. Yet Candida is an opportunistic and pathogenic yeast, that if given the right circumstances, will convert to a fungal infection. When abnormal levels are on our skin we may experience a fungal infection. Elevated levels in our gut may cause gastrointestinal upset. If healthy bacteria populations are imbalanced or immunity has been compromised all Candida needs to grow, is sugar. Ergo… sugar is poison.

Abnormal levels of candida, a condition called candidiasis, is linked to a dis-ease called Leaky Gut. Leaky Gut is when the permeability of the gut wall becomes compromised due to a decrease of integrity of the bacterial populations causing a decrease in structural integrity of the intestinal wall. This causes an increase in permeability and allows larger proteins and other molecules to prematurely escape from the gut back into the blood. And these proteins tend to escape because of a various number of causes.

Most Common Causes of Leaky Gut
    • Overgrowth of Candida (most likely C. Albicans) or other infectious agents (Protozoa, viral, bacteria)
    • Inflammatory bowel disease (such as Crohn’s)
    • Celiac disease (gluten sensitivity)
    • Ethanol (sugar alcohol)
    • Chemotherapy
    • Chronic Kidney Disease

Gut Flora

Gut Flora is another term for Gut Microbiota. Microbiota refers to a collection of microorganisms within a place, space or time.

  • 90% of our Serotonin is synthesized in our Gut
  • The Intestinal tract has a collection of bacteria significant to each person called the Gut Microbiota
  • There are roughly 1,000 different species and approximately 5,000 various strains of gut bacteria.
  • They are responsible for creating up to half the daily vitamin K supply, which is essential for blood clots
  • They also help our intestinal wall synthesize water soluble vitamins B1, 2, 5, 7,9 and some medications

Antibiotics to treat bacterial infections may have a catch 22.  Although they are prescribed to kill “bad” bacteria, broad spectrum antibiotics will also kill our “good” bacteria leaving opportunities for others to take over and run the show. The good bacteria act as a protective barrier against intestinal infections. If our good bacteria is overrun, our gut can influence our mood and emotions. How? Because our digestive system is energetically regulated by the Solar Plexus.

Solar Plexus

    • 3rd Major Chakra
    • Associated with the color yellow and the Celiac Plexus of Spinal Nerves which control and connect the pancreas, stomach, liver, gallbladder and intestines to our spinal cord
    • Located behind the pancreas and near the Aorta
    • Known as our Inner Sun
    • Seat of our Creativity, Willpower, Self-Esteem and Self-Worth
    • Holds the ability to digest life and is strongly influenced by boundaries set by our parents when we are young and may alter our ability to be confident in our choices
    • Chronic and long-term emotional disturbances in this energy center promote dis-ease and can have damaging effects to the body

Intestinal upsets and issues may be multi-faceted. In order to treat a multi-faceted issue, it is wise to address it both addressed both physically and energetically. Physically through changing what is put into our gut to address the leaks. Energetically through addressing a root cause stemming from our emotions regulated by our Solar Plexus.

Treating Leaky Gut

 “All diseases begin in the gut.” — Hippocrates

So is one approach to treating Leaky Gut eat less sugar? Well Yes and No. The more stressed out we get, the more fatigued we become, the less recovery time our adrenal glands have had to reboot for the next round of stress hormones and the more sugar we crave. For more about adrenal fatigue, ________. The more sugar we eat, the more opportunities some bacteria have over others to reproduce and overpopulate.

So how do we break the cycle?

In order to inspire change, awareness to that which you want to change must occur first. Begin by observing habits around eating and your emotions. Do you notice irritability after eating dairy? Lethargy after eating wheat? There are a few ways to alter habits in order to bring about changes towards desired results.

1) A Great-titude of Gratitude will take you far — the words we speak to ourselves are exponentially more powerful than any words spoken to us by others. By speaking with gratitude and positive affirmations, we are calling in higher vibrations of being and casting out doubt and negativity which may impede our energetic flow. We even have the capacity to call in our highest and best good, even if that means saying a statement we do not feel is true to us, yet. Such a statement can be “I AM grateful for my health and vitality. Thank you. Thank you. Thank you.”

2) Establish healthy bacteria again — If we take a broad spectrum antibiotic for 10-14 days, chances are we are allowing imbalances in our microbiota. Fermented foods are an excellent way to ingest probiotics.

3) Surround yourself in Yellow. This could mean spending more time in the sunshine and/or wearing yellow clothing. This could also mean eating papaya, ginger and pineapple.

4) Essential oils — plant medicine is potent and highly effective if diluted and applied correctly. Oils such as peppermint, lemon, fennel and clove can be used aromatically, topically or ingested. Doterra has an excellent blend of oil called DigestZen.

5) Empower your Inner Sun by staring at your fears in the face until they have no place to hide. What are you afraid of? Why? What’s on the other side of fear? Imagine it, dive into it, allow it to happen. Our only limitations in this life is our imaginations.

6) Movement is life, life is energy. Exercise promotes movement of life energy and helps us feel strong both within and without. Our Solar Plexus chakra is all about willpower and self-esteem, we can easily boost both of those by committing to a minimum of 20 minutes of exercise a few days a week. Life moves in waves, waves require energy for propagation. Get your body moving and move through your emotions.

7) Consistent intake of Collagen — collagen is the most abundant protein in the body. Proteins are the building blocks of the body. Therefore, collagen functions as a main building block for skin, hair, bones, cartilage and connective tissues. There are various Collagen supplements to choose from. The easiest way to get collagen into our body, is through bone broth.

Incorporating these concepts and observing what we put into our gut will create an elevation in our quality of living. Our body is a vibrational center of energy and color. As we all have probably heard many times before, we are what we eat.

Categories
Angels Chakras Demons Metaphysical Shadow Work

7 Demons

Angels on the Left, Demons on the Right

The Hemispheres of our brain are differentiated by various aspects of our personality, personal reality. Our ability to move our limbs is controlled by the opposite side of the body. The Left side of the Brain controls your right arm and leg. The Right side of the Brain controls your left arm and leg. Our Left/Right Hemispheres also communicate back and forth through our Frontal Lobe to delegate decisions and maintain aspects of our character. The lens we perceive ourselves is an extension of our environment and is fed by how active the hemispheres are separately and functioning together as a unit.

Right Hemisphere
      • Left Hand Control
      • Expressing emotions
      • Awareness of space
      • Creativity (heARTwork)
      • Music (attunements)
      • Imagination
      • Dimension
      • Solving problems as a whole — holistic thinking mode — Inner Angel

When we are living in our Right Hemisphere, we are emotionally intelligent, creative, imaginative, playful, nurturing, experiencing moments while in a non-linear fashion. We are living as our Feminine and Divine Inner Angel. 

Left Hemisphere
      • Right Hand control
      • Writing
      • Language
      • Mathematics
      • Science
      • Lists
      • Analytics/Logic
      • Solve problems step by stem — Linear thinking mode — Inner Critic (Demon)

When we are living in our Left Hemisphere we are in analytical hyperdrive, linear thinking takes over and we become tasks oriented. When we are making critical decisions, we are activating our Masculinized Inner Critic.

To Fly or Fall

Angels fly and Demons fall. Yet, they are both Angels after all. Think of the analogy of having an Angel on your left shoulder and a Demon on your right. They speak to you in accordance with what you speak to yourself and they send messages to give or take power over your decisions, reactions and energetic levels. If we are listening to our Angels we can real-eyes we hold the creative potential to defy any dark thought, trauma or toxin we may be exposing ourselves to. You can defy your Demons.

If you quit feeding the snake, the snake dies. Both halves of our mind are hungry for attention, our thoughts feed one or the other and in turn they give us feedback. The feedback is the inner chatter from either Spirit (Angel) or Ego (Demon). Our Ego is the role we play to give as a performance and we are very very critical of our performance (Inner Critic). Our Spirit seeks to play, loves humor and holds potential to channels messages from higher dimensions (Inner Child). Our Inner Child is our Angel and our Inner Critic is our Ego.

Messengers

Originating from the Greek word Aggelos meaning “messenger,” Angels serve as a symbol for the presence of Spirit, and Spirit is LOVE. Angels whisper to us in numbers and waves of light, offering us messages of faith in how the fabric of the universe is be-in-g weaved. They also representing devotion, trust, hope and love.

Meddlers

Demons  serve as a symbol for a malevolent spirit practicing reversed morality. They speak to you in ways to take your power away so that your light can be fed off of and dimmed. Like a parasite they invade our bodies promoting toxic thoughts and negative patterns feeding dis-eases.

Our Inner Demons have names and once we learn those names, they lose power over us. Different names for them include;

      • Fear
      • Guilt
      • Shame
      • Grief
      • Lies
      • Illusion
      • Attachment

Different organs pertain to different energy centers of the body known as Chakras and different Chakras can collect Demons. Each of the 7 Major Chakras has a Demon and that Demon can cause dis-ease and malfunction. Each Chakra also has Birth Rights and these Birth Rights we will symbolize as Angels. By believing in our Birth Right we can overcome any of the 7 Demons — our Birth Rights to Light.

Our Birth Rights are what I will refer to as the 7 Inner Angels; positive affirmations you can say to overcome the power play within and get the stagnant stuck dark energies into motion and cleared from your field;

      • “I have…” — overcoming Fear
      • “I feel…” — releasing Guilt
      • “I act…” — denoting Shame
      • “I love…” — resolving Grief
      •  “I speak and am heard…” — finding Inner Truth
      •  “I see…” — breaking free from Illusion
      •  “I know…” — detach from Attachment