Categories
Chakras Heart Bridge Metaphysical

Soul Star Chakra

Finding Soul Purpose

As humans we have magnetic integration centers which correspond to specific frequencies, colors, sounds, nerve plexi, vital glands and organs. Different cultures carry different schools of thought on how many Chakras we have, for the purpose of this article I will address a Chakra outside of the 7 Major Chakras — the 8th Chakra known as our Soul Star Chakra, or Merkaba/h.

Merkaba/h: Translates to “Light Spirit Body”— Representing the fusion of our Spirit and our Body preserved within a body of Light. This Light Body is symbolized by an 8 pointed, double tetrahedron star and is a sacred geometrical symbol and vehicle for inter-dimensional travel. Our Soul Star is a direct connection to our Higher Self and is a way to connect, tap into and explore the cosmic mind.

When we exercise our connection to our Merkaba, we enhance our connection to Spirit, to our Higher Selves and our Divine Path. Our Soul Contracted for us to learn lessons, to relieve karmic debt, to find the light within (enlighten) and to embark on a purpose or reincarnate to try again. Our mind is like a muscle; exercise and practice make it stronger. The beauty is, we are built for this… we are built to re-member why we are here and where we are meant to go with what we have within us waiting to be created, shared and honored.

How many Dimensions are there?

So inter-dimensional travel… sounds wild right? Is it really so wild to think light dissolves light? That the electrochemical signals received by our brain and interpreted by our minds would only need light to continue to transcend time? How do we find out? We dive into our Soul Ocean.

There are 12 dimensions; 3 physical and 9 temporal. Our physical body allows us to physically explore the first through third dimensions whereas our Merkaba is the key to a gateway of healing, balance, experiencing oneness, exploring realms of consciousness through meditations/visualizations. Our Soul Star helps us dissolve egotistical beliefs and programming, allows us to replace the old programming with beliefs which will serve our soul purpose. By using the sacred geometry as a guide for a visualization, one can open themselves up to downloading information from higher planes, Gods, Goddesses, Spirit Guides, Spirit Guardians, Spirit Protectors, Spirit Wisdom Keepers, Archangels, the Akashic records, Ancestors, Ancient Ones.

Our Merkaba is known to carry our soul star and noted as being 12 inches above our head. It is believed that life energy, whether it be Chi, Prana, Ki, Life force, Source energy…. enters through our Crown Chakra found at the top of our head and flows down the body like a pillar of Light. It is through our Crown Chakra and Third Eye Chakras where we may activate our mindseye in a visualization to then activate the Soul Star chakra.

For healing and balance

The Merkaba Star may be used for healing and balance. When brain, soul, heart and mind are aligned the upper 9 dimensions may be visited temporally. One way it may be utilized for Light Body Activation is through building a 12th Dimensional Shield of Divine Platinum White Light.

12-D Shield Building Visualization
  • First, familiarize yourself with the 7 Major Chakras
  • Then, study the Merkaba until you may vividly depict it in your minds-eye
  • Next, find yourself in a comfortable position where you may reside for 15-30 minutes. This position may be laying down or sitting, standing is not recommended. The intention is to allow relaxation to wash over you while you travel into higher planes of consciousness.
  • When you are ready, you may close your eyes, take a deep breath in for 4 seconds, hold for 2 seconds, exhale for 6 seconds.
  • Picture yourself standing on a mystical beach of white quartz sand on both sides of you as far as your eyes can see.
  • In front of you there is a mystical forest and to your back is a magical ocean, the ocean of your soul. You find comfort in having the sand between your toes, releasing any tension built up in your body through your feet.
  • Hearing the wave kissed sand you begin to close your eyes and bring your awareness to the center of your brain. In the center of your brain picture your Merkaba Star. This 6 pointed star is emanating 12th dimensional platinum white light and this light shines bright in the center of your brain.
  • Now with your Merkaba activated, we are going to begin traveling down your center core.
  • As you travel down your center core you are going to imagine your platinum white star is clearing any stagnant energies in your chakras no longer serving. These energies will release between your legs, giving it back to Her, back to Mother Earth and this beautiful beach.
  • Passing through your feet your Merkaba pierces the Earth’s crust, diving into her Mantel and resting in her Core. Here your Merkaba, recharges, reboots and rejuvenates itself.
  • Giving thanks to Gaia for her guidance and loving support, your Merkaba begins to travel back up through the Earth’s mantel, crust and pauses 12 inches below your feet. This is your Earth Star Chakra.
  • Here your Merkaba begins to spin counter-clockwise. As it spins counter-clockwise it gives off thousands and thousands of tiny threads of divine white light. These threads build a platinum platform just below your feet.
  • With your platinum platform built your Merkaba is going to continue spinning, traveling back up through your center core, up through each chakra as a Pillar of Divine 12th Dimensional White Light.
  • Passing through your Crown Chakra your Merkaba pauses 12 inches above your head, this is your Soul Star Chakra.
  • At your Soul Star Chakra your Merkaba begins to spin fast and faster. As it spins faster and faster it begins to give off thousands of tiny threads of Platinum white light and those threads shoot down around you, grounding into your platinum platform.
  • Here we say a Mantra for Light Body Activation;
    • “I am the Soul, I am the Light Divine, I am Love, I am Will, I am Fixed Design”
  • Then when you’re ready, send your Merkaba deep into the solar system, deep into the heart of the Universe… called…. Andromeda.
  • Remain in the visualization until you feel called to come back, giving thanks to our Universe for its divine guidance and love.

With practicing techniques like this, we get out of it what we put into it and we open ourselves up to empowering ourselves to take charge of our destiny. The only limitations are our imaginations.

Categories
Heart Bridge

Send Them Roses

Re-Mind

Physically the body is ran by the brain, mentally the brain is ran by the mind. Ergo, the mind controls the body. Yet… where is our mind located? Does our mind reside and remain in our bodies? Or, does our mind transcend time and space? Our mind is part of the cosmic mind, the intelligence orchestrating and consciously delegating the fabric and structure of Life itself. Within our minds-eye we have the ability to connect to this cosmic mind and once we do we find it’s pure Love and Light.

Our journey here on Earth is to Ascend.

Our Earth is a conscious being, vibrating and pulsating with a divine consciousness. As humans we are nearing a crossroad — do we wish to continue to add to the darkness of this beautiful planet? Or… do we rise up from the darkness and Ascend into Divine Light of 5D and beyond?

In order to Ascend beyond the 3D dimension of attachment to the material and fear of loss, one understands they are a being capable of compassion, empathy and unconditional love. We are all interconnected. Like trees, our minds weave with the cosmic mind; when one tree (mind) in the forest is sick, the whole canopy suffers. When we feel empathy, we FEEL the interconnectedness and SEE how others are feeling.

Empathetically our heart and mind carry powerful potential for alleviating any suffering we may SEE or FEEL. By sharing empathy through practicing the art of compassion, sending loving energy into motion (love as an emotion), a ripple of Love is sent as Light and is picked up and integrated, as needed by the receiver. I call this process, “Send Them Roses.”

By this view, the brain is the receiver for the cosmic mind and our heart the intentional giver of love and light. One may achieve their dreams if they practice sending love to a specific intention and visualization. The power of love heals all wounds, and it is love that will activate our collective consciousness into Ascension.

4D vs 5D

Our pineal gland is a phenomenal gift we were given as a species to travel beyond our physical selves. Also known as our Third Eye, it is a portal through which we can Astral Travel in 4D and explore time in the 5D. The fourth dimension is the Astral Plane, said to be filled with tricksters and is where we travel during our Rapid Eye Movement of our Sleep-Wake Cycle.

The fifth dimension is the Plane of Unconditional Love and our heart bridges are how we will get there. First, we must build the bridge — we practice compassion. Why is compassion so important? Because, it can tran-send time and space, it can ripple back and forth through time, it can help heal ancestral trauma… so why not?

Vagal What?

Neurologically and physically practicing compassion may increase Vagal Tone. The Vagus Nerve is Cranial Nerve X and is a primary nerve responsible for regulating our rest and digest (parasympathetic) involuntary controls. This nerve works to balance our digestion, how fast our heart pumps, dilation and constriction of blood vessels and how regular we breathe. An increase in Vagal tone would lead to an increase in rest and digest. 

One of my favorite ways to practice compassion is through practicing the art of Reiki. I practice sending Reiki to trees, animals, food, people far away, people in different time zones, people in my memories of a traumatic event, myself back in time to the memory of a specific event, any person I feel negative emotions to… even if that person was me 5 minutes ago — I send them roses.

Categories
Metaphysical Rei-Ki Soul-Full

We are all the Christ-al

Christ Consciousness

What’s the point to everything? Is there a point to anything? This question seems arbitrary once ONE realizes, it’s all a crystal (Christ-al). A Christ-al weaving the cosmic web of innate connections. Spanning across all dimensions and forming the foundation for threads of choices and events marked by what we perceive as time. Divided by a concept we perceive as space.

Is time relative? What is time relative to? Is everything then relative to time? Well again, this seems arbitrary once one realizes it is neither relative or unrelated, it is the union of both as we use analytical mindsets to box up the Christ-al and say it is only best understood by deductive reasoning.

Without logic is feeling, with feeling is healing. You cannot logically fathom our connection with the universe, with the spirit, the Christ-al… you can only Feel it once you close your eyes. Faith only may happen without seeing, falling into the unknown willingly to trust in the unfolding of the universe. As the flowers in spring bloom, we each have our own roles to play in the game of Life.

You are the spirit, the same spirit flowing within flows without. We are each the same spirit, playing a game of hide and go seek with itself, pretending like it doesn’t remember the spirit created this game in the first place. We are the Christ-al spirit expressing itself as a human for a little while. To utterly love the idea of love and using the innate humor to allow healing laughter. For we are ignorant to think we are disconnected, we are separate, not a part of the same whole. We are ignorant to think the Spirit doesn’t have humor.

The illusory aspect of life is rooted in our own ignorance to the connections and stems from the assumption that ALL of thIS not an intricate cosmic web, all points thread together as reflections of the light emanating from Christ-al. Everything’s the point and yet nothing is the point. The whole point is to connect the points; a point may be a sharp edge or… a period in a sentence, a place in space, a pause between thoughts… Being the Christ-al allows you the space and time to accept you are THE cosmos.

When we question the world around us, we question ourselves. We are the world around us as much as we are a whole world within. So what’s the point in leaving the point you’re in for another point when they’re is no disconnect, all points are already connected in the first place? What’s the point in being anything other than present in this moment, the only one there is?

Wherever we manifest the illusion of our “problems,” we give those thoughts life and we create those problems, they didn’t exist before our perception of them. And how do you know it’s a problem in the first place that needs to be solved or fixed? Our ignorance perpetuates through our egos as the tendency to overlook the possibility, we are exactly where we are because we are exactly where we need to be. As Lao Tzu quoted, The Sage does not hurry yet all is accomplished.

Patience takes patience to learn, inherently we have anxiety. This anxiety arises from the fear that one of the opposites will cancel out the other one. Yet, Order arises from Chaos, Crisis must occur for change to follow, the fluidity of life undergoes intereference when try to control the crest and trough of the wave or when the wave hits, rather than understanding you are the wave and if you go with the flow then it is the path of least resistance.

When identifying a problem in order to look for the solution, we go through series of analytical approaches and questions, we look to arrive at an answer through a series of as logical soliloquy’s. (Log/os= Greek for “reason”) We use our words to describe indescribable things and we use our words to say what we think people want to hear, rarely do we ever share the raw inexplicable reality of honesty, with self or other.

When a word is used to describe something, it’s spelling casts a spell. When a spell is cast, it has a price to pay for both the one giving and receiving, for… even the road to hell is paved with good intentions. And…even witches may be bewitched by their own words. We pay a price for the spelling of words and our actions can shed light on or contradict everything we ever enchanted or spellbound on OurSelves and others.

Using words and their spelling to feel superior whilst also perceiving self/other as inferior as we spend our mortal lives breaking free from the consequences of our actions by saying the other is responsible. We are the victims of the world, not creators, not heroes. We plug into this societal matrix of you’re empty and not whole, so you must consume stuff or feel empty. As we consumer rather than create, the emptiness grows because feeding the symptom is not healing the cause. And if we don’t have enough, well then fuck… we’re a victim to society’s praying of the weak and unfortunate because we are less than.

These re-actions fuel the idea of being a victim rather than also being the antagonist and hero in our stories. Spells are cast to change how we want to BE, binding ourselves wITh words as chains and boxes. Then break free once we REALize we deserved this freedom from these bonds all along, we are in charge of our Destination Destiny. Then one day, something shifts… we wake up in an illusion of feeling “less than,” driving us to then curse OurSelves as a means to punish and dis-sociate by forging more chains in our heart-fire… and building different boxes to sabotage self. Feeling naked we then go on to repackAGE our mind as a skin encapsulated ego— and the wheel turns, and the wheel turns, and we are all bound to the wheel.

Let’s use the sleep-wake cycle as an example of the nature of waking up spiritually.
When we go to sleep, we must always wake up in order to go back to sleep, go back to sleep in order to wake up. Yet, when we wake up we still may be sleeping in a spiritual sense.
When we become en-light-ened we wake up to our own ignor-ance and sometimes we may go back to sleep when the light gets dim or our minds and spirits feel dark and heavy again. We will then wake up again once we REALize this ignor-ance has de-natured our minds through some crisis. Through crisis we change, we do or DiE, and its ironic our ego actually dies in order for us to be reborn.
This PRO-cess allows cycles of insanity of being spiritually asleep to envelope and de-nature our minds in order to only be INserted back to nature by nurturing OURself by nature ITself.

When we wake up as Empaths, feeling more like Ourselves, some of us start feeling what it feels to be the Other. Being an empath is about innately activating your ability to pierce the veil, it is not an egotistical box to be limited by or differentiated from; you are One, the Immortal God, and the health our OurSelves depends on the wealth of health withIN and withOUT both Us and Other. Feeling the feelings of Other is not something that can be solved because it’s the SOULotion.

To see, is to know what it felt like when you were at once blind. To BE means you understand there are polarity to being, one or other, and you have also been DEceiving by only BE-IN-G one and not the other. You cannot BE anything within the dual-IT-y, you ARE the IT. Anxiety stems from the fear that ONE of these opposites WILL CANCEL out the OTHER. To be AT-ease is to overcome DIS-ease. In order to see the light, you must also have seen the dark. But Do we really see the dark or are we seeing the absence of light?

A being of light and love is also to be a being of shadows and hate, for it is both the presence of light and the interference, which is what allows the apparition of a shadow in the first place.
As we become en-light-ened we see this shadow in Self before we see it in Other, and we choose to hide it in the niche between light and dark, the gray of the shadows, in order to not be judged or dis-sociated.

As Egos we play dress up with consuming whilst coalescing as masks and play our roles for all to see. As Shakespeare said, The whole world is a stage, so when yourself or other come along and present as naked, it can be rather attractive and raw.
Yet, is the naked and rawness of it, not itself, a facade?

To go to the depths of digging into the mud for the lotus in order to help it make its way OUT IN nature, is to choose to dive into uncharted waters, to silently cut away at the SELF behind the clay workings and spellbound nature of the mask, to decipher the world between the worLds — the playwriting of the script and to say the LotUS cannot do it AL-ONE. The journey as an innate healer is we choose to allow space for growth, to accept both self and other, because we are ONE. When I judge you, I judge myself, and when you feel lost and dis-connect-ed, it is because we choose to not connect in the first place. You are the ONE, the immortal god, not merely a ghost in a machine. There is no mirror if no ONE is there to look back at it. The reflection is the whole purpose of the mirror. And the whole purpose of Self is to as-simulate with Other. So when you left to go find your Higher self, did you leave your lower selves behind? To say one is higher is to say there is a separation in the first place, one high, one low, more than one self, rather than ONESELF.

There is no smoke cast over the mirrors, only fire, air, water, earth and metal from which all illusions arise from. The ghost in the machine wants you to feel disconnected, from mINdfulness of the intricacies of the webs we weave as BE-IN-G-OD. We are more than skin encapsulated egos and anytime we feel like we may be “more than,” we form ways to punish OurSelves thinking were not worthy and choose pain over pleasure. We are angels and demons, and when our angel feels DE-cieved by the demons, the dark passengers hiding in the shadows withIN want to make themselves known withOUT and coax us to do unspeakable things in the name of finding love for OurSelf because we cannot trust Others. What about Other can we not trust? Are we here to attach to nature or to detach from socIety?

Are we not also here to find it within our heart, our bridge between matter and spirit? Because in order to love self, we begin by practicing loving other. And one form of love a healer accepts, is sacrifice. Even healers need healers, even heroes need heroes. Sacrifice to me is, giving as receiving. When you give you receive, when you sacrifice you give for the sake of giving, for the sake of loving. Loving partially, without abandoning anyone. Loving unconditionally. Unconditional love is to love beyond conditions, to irrevocably understand the innate connections with all and understand if we conditionally love someone else, we are only selectively loving ourself.

How do we love beyond conditions? How do we choose to love both ourself and other wholeheartedly and free of judgement? We re-member why we are here. We are here TO LOVE. We are here to re-member Rei-Ki.

Categories
Metaphysical

Returning to the Void

Returning to the Void

Who is responsible for what shows up in One’s reality? Our personal reality is shaped by our personality and our choices choose our destiny. Every-thing is energy and our thoughts magnetically draw in thoughts which we give energy to. Our subjective mind can create objective changes and once we change the way we perceive things, the things we perceive change.

We have the innate ability to always get what we want by empowering ourselves to understand the words we speak cast spells and our spells carry an emotional imprint. The effect to the emotional imprint is the reaction to the spell we cast. We create our personalities with our choices and the way we perceive our personal realities.

We attract our realities with our emotional responses to our environment, people, things and memories. The irony is, it is not a who which controls our reality, it’s a what. What controls our reality is our minds-eye, our ability to transcend time and space to visualize, vibrate and attract a desired outcome. What allows our ability to create a desired outcome is seeing our connectedness to the void, our intelligence in union with Oneness with the Uni-Verse and the One Song.

When we see ourselves as separate from Mother Earth, the Universe, our environment and others — we create a divide within the polarity of oneness. A separation is created, bringing the subject away from polarity, oneness and the void and allows a space for the body to keep a score. When we are feeling one with all, we are at a 0; one with the void and free of any score. When we feel wronged, disrespected, frustrated, etc  begin keeping score, we find ourselves at a 1. Life is non-binary, we are here to remember the union with Spirit or to suffer from our illusions of separateness — the choice is ours.

A score is when we keep track of the things, events or person who you feel a separateness with. For example, you woke up in an excellent mood — exercised and ate a well balanced diet, you find yourself at a 0; it’s a new day with new experiences. You start driving to work and someone cuts you off, you flip them off and start cussing them out — rippling out negative emotions to the void and you begin to keep a score; you find yourself at a 1. The rest of your day you find reasons to keep score of us vs them. A score of “causes and effects” that affected you in negative way, how all things (scores) happened to you as a victim to your own reality.

How do we break the cycle? Ownership — we Fore-give-this.

Fore-give-this

As spiritual beings encapsulated in sacred temples experiencing life as a human for a little while, it’s important to re-member we are here to Ascend into the Moment of Life. For in the blink of it all Life exists and then is extinguished. The only moment which exists is NOW and NOW is ZEN.

NOW is ZEN even when you find youself at a 1; feeling victimized to a happening and refusing to real-eyes all we can control are our choices. When One feels wronged by An-other and finds One at a 1, they can either remain at a 1 or return back to the void. To Fore-give-this will bring One back to 0.

Ho’oponopono Prayer

I’m Sorry

Please Forgive Me

Thank You

I Love You

This prayer allows space of acceptance of One’s actions and realities by creating space for a new personality. This prayer is way to fore-give-this. To fore-give the love and acceptance you were out of alignment with yourself. Out of alignment with your sovereignty and connectedness to Spirit. Space to accept what you can change and courage to let go of what no longer serves you. One may allow oneself to let go of the score weighing them down by accepting what they can change — their perception of it.

Each interaction we experience is a co-incidence. A moment when two co-creators bump into each other and experience an incident. Many of these incidents are karmic lessons we have contracted with our soul to learn in this life time, in this vessel, in this thread of time. Why do we call this lessons in? To learn them, let them go and allow more light in — become En-light-ened. 

Yet, time may be viewed as non-linear. By re-writing personal realities by changing the way we perceive it, by fore-giving the experience with love and compassion there is a shift in our quantum field. When an emotional imprint with love is sent out to the quantum field for oneself in the NOW moment for back then, ZEN is NOW.  We have the ability to transcend time and space with our minds-eye — the choice is ours.

 

 

Categories
3D

We are more than We Real-eyes

We are More than we Real-eyes

As a human with a 3D body, what happens when we decide everything that matters is energy?

Through shifting our perceptions of what matters, we shift the matter we are looking at. Through viewing the world through an energetic cosmic lens rather than feeding our ego with stuff, we set the stage for overcoming perpetual states of  distress and dis-ease. Evolving from viewer of stuff to receiver of quantum energy, our focus can transform from states of “distress” to spaces of ease.

It is humbling to re-member we are products of our environment and that what we see outside of us is a direct reflection of what is happening inside of us. A depressed person finds reasons to complain… A grateful person always finds reasons to give thanks. So our health is essentially, all mental and our environment is a direct reflection of our mentality.

Bringing attention away from focusing our thoughts and energy around the fear of loss over whether or not our stuff is safe, do we have enough stuff, what stuff do we need next, what stuff is missing, competition over stuff and shift our quality worlds into a quantum field of untapped energy. The beauty about the nature of the quantum field of untapped energy is… it’s all emotionally charged, ethereal (everywhere) and abundantly accessible.

Is Ease Intentional?

Nature implores a vacuum; when one door closes another opens. When one thought pattern is re-wired, a new door of experience opens. It opens because of the Law of Attraction; we always get what we want. How do we get what we want? We open ourselves up to the idea we have already attained it and we sent that idea love and gratitude.

Quantum energy is an abundance of propagating conscious waves of choices. These waves integrate into our bodies through our mindseye and it is these waves of consciousness which catalyze energetic shifts in perceiving our emotions.  When does this quantum evolution begin? With deliberate practice in setting intentions.

The root of our attachment to stuff rests in the belief there is not enough to go around and instills competitive nature in order to survive this doggy dog world and attain the stuff we want. Let’s call this belief Scarcity. Scarcity is the antagonist to abundance. Abundance is the key to Ease and Serenity. In 3D we have Dis-Ease and we find ease in transcending the stored emotion (pain) interfering with optimal health and well-being.

Have you ever heard of the Serenity Prayer? “God grant me the Serenity to accept the things I cannot change; Courage to change the things I can and the Wisdom to know the difference.” This prayer holds the power of surrender. Surrendering to the flow of the things outside of your control and awareness to the things inside of your control. In a 3D world of energy, no-thing is under your control. The only thing you can control are your choices and how you choose to spend your energy. Life is Metaphysical, beyond the 3 Dimensions of height, width, length. Life is Temporal and time is nonlinear. 

Time as Nonlinear

By rewriting the programming around what stuff matters we real-ease our perpetual anxiety to attachment, the linearity of loss and cycle of victimization to the world, others, your choices… We begin creating a program where you choose to let go of the material world and your attachment to it.

When one focuses attention on aspects of our being within us rather than outside of us, one finds they are a sacred temple of exploration and creation. If attention is focused on positively charged emotions, like gratitude and love for the energetic connected one has, then ZEN is NOW. Focusing the mindseye on what we don’t have, we take our mindseye out of our creative capacity and into a thread of the past or future which is negatively charged with an emotion.

Directing intentional energy in motion (emotions) towards a desired event is abundantly achievable.

This aids us emotionally, physically and spiritually by shifting our quality worlds supporting a desired reality; Dis-eases heal, traumas are re-written, relationships are mended, anxiety is alleviated, suffering.

Choice Theory

Where does Abundance stem from? The Quantum Field

 

Our meaning response behind it. (Placebo)

 

So what would it look like to let go?

 

Changing Desires — we suffer because we desire. We desire because we suffer. And the wheel continues to spin until when? We reinvent it.

Quantum Field of Energy — the Ethereal Void

 

Tapping in

Mindfulness

Mantras — Ho’oponopono Prayer

Meditations/Visualizations

How are we supposed to be-live in energy which we cannot physically see?

 

Categories
3D

3D and Energy

3D and Energy

In our society, we are relentlessly advertised to and encouraged to conspicuously consume because we have programmed ourselves to collect “stuff,” to love “stuff” and to attach to “stuff” to feel the “fittest” and thus the more we consume and find validation in our “stuff.” The less focus we have on what really matters (energy), the more energy we focus on “matter” by plugging into a program of conspicuous control by the 3D physical world.

A system of control such as this promotes fear of loss, anxiety, competition rather than collaboration, distress, dis-ease and lack of self-worth. The beauty of programming is, it can be re-written. It’s actually quite a divine process and we will be going into it in more detail down the road. For now, it’s important to understand we live in the dawn of a new age, the Age of Ascension. Our planet is amongst 383 other planets of Ascension and it is our time to rise. But how….?

We begin with awareness. In life, it is imperative when seeking to change anything about ourselves, environment and choices (our personal reality) we must first bring awareness to the areas we want to change in our personality. Living in a 3D world where everything is perceived as energy allows space to bring intentional awareness to various aspects of our lives, rather than be tied up in a world of attachment to “stuff.” For, when everything is energy, no-thing matters because when you shed more light on the matter you see that it’s is ENERGY!

What we give thought to, we give energy, movement and life to. Energy is the catalyst to motion, thus energy in motion is “e-motion.” Our human brain responds to an event, generates a thought, integrates an emotional response, sends out the energetic imprint of what is happening and the energy is stored in the body or released into the ether.

When we accept we live in a quantum reality, we choose to move out of a victim mindset and into the co-creation space of infinite possibilities. Where the subjective mind can cause objective changes and the “viewer” becomes the “receiver.” For in the simplest form of it all, our brains and neurons are merely receivers of information.

Energy in motion = Emotion

Our nervous systems regulate our emotions. Our endocrine system regulates our hormones. Together, they regulate our bodily functions — Neuroendocrinologically. This means, our 3D body is ran by its emotional responses to whether an event, situation, person or thing is a friend or foe. When we choose to stay in a state of distress, promoting dis-ease we find that we begin to experience pain.

We begin to experience pain during chronic periods of stress because we are unable to digest emotions while being stuck in a long-term space of “fight-or-flight.” Our emotions outside of our immediate stress response; love, compassion, grief, happiness, joy… these are are neuroendocrinologically barricaded and stored in the body until the body is able to connect to them in a state of “rest-and-digest” and “ease.”

So how do we go from a state of “fight-or-flight” to a space of “rest-and-digest?” Energetically of course. Why? Because in a quantum reality everything is waves and streams of conscious energy floating around in ethereal space. If everything is energy and not matter and all that matters is energy, how do we energetically halt the brakes on the stress response? Remember, Energy in motion = E-motion and when we want to change an aspect of our personal realities we must first change our personality. We begin with bringing awareness to our emotions.

More on this in the next article.

 

Categories
3D

3D and Ease

Rest-and-Digest

When the “rest-and-digest” programming of the Autonomic Nervous System is activated, our body finds itself in a state of “ease.” Our blood pressure returns to a more homestatic state, built-up tension we had is released, our adrenal glands are given time to catch up with our body’s demand before the next threat and we find our digestion, mentality and overall outlook on life is vibrating at a higher frequency. When we are in a state of “rest-and-digest” we find that we are generally happier, healthier and much less worried about “us” vs “them.” We take ourselves out of a 3D reality of worry about the emotional attachments we have to our “stuff” and open ourselves up to other dimensions of experience(s).

One of these potential dimensions of experience is “Divine Sovereignty.” Our bodies are sovereign in their own rite, we have the capacity to experience the most wonderful, ultimately powerful moments. When we are constantly focusing our energy on the belief “If this… then that,” we take ourselves out of our sovereign field of “NOW” energy of creative potential and re-weave ourselves back into a linear life of attachment to matter and fear of loss, when in the reality… matter doesn’t matter and time exists outside of straight lines.

What in Life really Matters?

But wait…. in a 3D reality, isn’t everything energy? The Newtonian Model of Physics supposes that in life… there is a cause and effect. If this happens….then this will happen; If I don’t do A… then B. Yet, this supports a victimized belief we are a spectator to our own lives, all that matters is matter and when we lose what we think matters we emotionally crave more “stuff” yet feel less worthy of love and compassion.

The Newtonian Model of Matter has had its time to shine, now we turn to the limelight of the fundamental theory of Quantum Mechanics of Energy. It is becoming more widely accepted to believe in Zero Point energy, the idea our thoughts create our reality and the subjective mind can cause changes in the objective world. In the third dimension, where we feel ruled by our attachment to the material… it’s time to be-live we are more than what we think “matters.” In order to change what we think matters, we must first understand what constitutes as “matter.”

With the Quantum Theory — everything is energy. Why? Because scientific evidence now supports the idea that our atoms are 99.999999999999….% space and actually 0.000000000001% solid, matter. This is because the speed at which an electron moves creates a light frequency that appears to have a solid structure. When in fact, everything is a conscious wave of information given to us by variation of light patterns and sounds.

So, is the anatomy of an atom solid, or space? Well… it’s both and neither… it’s ENERGY! An electron carries an electrical charge and orbits the atom giving it “form.” The various forms of electrons orbiting each atom bumps up against each other and the collision of the energetic reaction is a product we see as “stuff.” It is the illusion of this “stuff” which our survival instincts rely on for validating our safety.

Yet, if all this “stuff” doesn’t matter and is actually energy, what does this have to do with stress and our ability to perceive stress? Remember, our body as our subconscious mind and has been programmed to the survival tendency of finding comfort and safety in “stuff” because “stuff” can be held on to, it’s finite and tangible. This programming served us in a world of competition of survival resources for “us” vs “them” and “survival of the fittest.”

More on this in the next article.

Categories
3D

3D and Dis-Ease

In a 3D reality, is everything energy? We as human beings, tend to expend an enormous amount of energy on our body while living in a mental world of fear and attachment. We project outside of us what we directly feel inside of us and find comfort in the material world of stuff and hold onto it for fear we may fall. The irony is, life is a free fall and baby we are going ethereal.

In a 3D reality, we emotionally attach ourselves to our stuff and attach anxiety to losing our stuff. We build fear around the idea life is all about competition and surviving the notion it is us versus them. In doing so, we feed our mindstate with fear of loss, distress and dis-ease. We see our bodies as densifications of light and we fill ourselves with fright, if this… then that… or as Newton taught us cause and effect. Our fear of losing our stuff to them fills our physical bodies with distress and the wheel of insanity continues to spin. Our bodies undergo extensive periods of chronic distress, promoting dis-ease and we find ourselves depressed and consuming more stuff to fill the void. So what is distress?

D I S T R E S S

When a stressor presents itself our bodies biochemically respond to fear with a cascade of hormones and in it’s defense, our fight-or-flight stress response is emotionally triggered. A stressor is anything that can cause strain or tension and in this article I will refer to them as something that can activate our stress response in our brain. Any stressor that produces an emotional response of distress promotes dis-ease in our physical bodies.

How do stressors promote dis-ease?

Our brains are hard-wired to adapt and survive our external environment and our body is programmed to respond appropriately to stimuli. When we live in a 3D reality of anxiety fed by our fear of loss to the material world we hold most dear, our body will respond to see others as threats to our surival. Our body is our subconscious mind and so in time, we program our survival instincts subconsciously. The more stressors and tension we respond with to our environment, the less ease and relaxation we feel. The less ease we feel, the more dis-ease(s) will present themselves.

Let’s say, you woke up late for a college exam and cannot find your car keys. We may begin to think terrible thoughts and negative emotions toward this specific event. The thoughts we send our body about the way we perceive these potential stressors, is all regulated by a nuclei in our brain called the Amygdala. The Amygdala is in charge of emotionally processing events and communicates closely with another nuclei called the Hypothalamus. Upon experiencing a stressor that may disrupt a state of feeling safe, the Amygdala sends out a distress signal to the Hypothalamus. As the communication center for the body, the Hypothalamus regulates our fight-or-flight and rest-and-digest systems in the body. These systems regulate involuntary autonomic nervous system functions such as;

Blood Pressure

Heart Rate

Blood Vessels and Bronchiole Dilation and Constriction

Pupillary Dilation and Constriction

Respiratory Rate

In other words, our perception of stressors regulates how much blood, oxygen and nutrients are assimilated into the whole body at any given moment. The more distress perceived by the brain, the longer the body stays in fight-or-flight mode, the longer we experience an emotional state of dis-ease, the longer our stress hormones are dumped into the system, the harder the system has to recover to get back to a baseline and ease state of rest-and-digest where the blood, oxygen and nutrients may be assimilated and integrated into the body.

Visualize your body as a car, the vehicle of your soul. The rest-and-digest system are the brakes for your car and the fight-or-flight system is the gas pedal. Distress signals from the Amygdala tell the Hypothalamus it’s time to put the gas pedal to the floor with sudden bursts of energy to help us in the 3D with survival.

Fortunately, this system has helped us survive since the dawn of our species. Unfortunately, this system can be harmful to the body if left “on” for long periods of time and can cause symptoms of depression, adrenal fatigue, tension headaches, indigestion, increased cortisol levels, increased cholesterol levels, increased blood pressure and the list goes on and on. These symptoms are referred to states of “dis-ease” and can be turned “off” by activating the “rest-and-digest” system.

In the next article I will be discussing the Rest-and-Digest system and how living in a quantum reality where everything that matters is energy, promotes Ease.